Contact Us
mygymcf@gmail.com
Location
MY GYM
"Private gym with personalized equipment and distraction-free environment for better physical and mental health."
about us
Introducing MyGym, your go-to training and recovery studio. MyGym was crafted for all-around self-improvement. Our comprehensive workout facility features a basketball court, recovery room and weight training area. Elevate your fitness routine with exclusive recovery options, such as a rejuvenating cold plunge and infrared sauna.
Join us as we reshape the training experience, seamlessly integrating intense training and revitalizing recovery for a healthier, balanced body. Welcome to the new standard of fitness at MyGym!
non-MEMBERSHIP OPTIONS
Non-Members inquiring about booking space - please contact mygymcf@gmail.com
Basketball Court Rental
$
55
-
hourly rate
Cold Plunge/ Infrared Sauna Session
$
15
-
hourly rate
Workout / Training / Lifting
$
15
-
hourly rate
HOW IT WORKS
Membership grants you access to 16 workouts every month, allowing you the flexibility to schedule them at your convenience. Choose from various options, including 1-hour court sessions, 1-hour workouts in the Cardio/weight room, and rejuvenating 1-hour sessions in the Recovery Room featuring a Cold Plunge and sauna.
CHECK OUT OUR COLD PLUNGE!
Our gym offers a unique experience with our cold plunge and hot sauna, perfect for post-workout recovery. The cold plunge reduces inflammation and muscle soreness while the hot sauna promotes relaxation and aids muscle recovery. Together, they create a powerful healing environment for a refreshing and revitalizing gym experience.
Got questions?
Here you will find answers to common questions that are asked
Athletes will be allowed to enter the facility every day of the week from 4am-11pm.
4am-11pm.
We do provide basketballs in our shooting machine, and we do have some additional 28.5 and 29.5 sized basketballs.
Yes, we have both restrooms and a drinking fountain.
Choose a plan from above or schedule a tour to take a look around.
We have 1 shooting machines (Dr. Dish CT+) at 1 of the 2 hoops. Both feature built in drills library with challenges and competitions, as well as lots of immediate feedback featured on Dr. Dish CT+ app which members will have instant access to.
We have 2 basketball hoops that are regulation 10 feet (The hoops are adjustable for our younger athletes), and dunking is not permitted in the facility.
Athletes are encouraged to always bring their own basketball, a water bottle, and appropriate gym shoes and attire.